Author Archives: thebeautyprogram

Recipe: White Choco Mocha

In this article I will tell you how to make your very own Starbucks White Chocolate Mocha! This coffee is easy and inexpensive to make, no special kitchen equipment is required and it’s perfect for a weekend or some other relaxing time.

CLICK HERE for pictures and a tutorial!

 

xoxo Linda

DIY: Olive Oil & Aloe Vera Makeup Remover

Simple recipe for an at-home makeup remover.

Makeup remover can easily be made at home, in your own kitchen with just a few supplies. A huge benefit of making your own makeup remover is that you know exactly what you put on your face, and you don’t have to worry about whether the remover you’re using is bad for your skin, causes acne or all the stuff. No, this homemade makeup remover contains just two ingredients, which both help your skin to look as great as possible!

To see full tutorial, CLICK HERE

Thanks for checking in, Let me know what you think in the comment section below and I’ll see you soon:)

xoxo Linda

12x Broccoli Beauty & Health Benefits

Find out why broccoli is so special and healthy!

I have to admit broccoli is not my favorite food in the world, and that’s an understatement but I still try to eat this healthy vegetable at least 2 times a week. Why should I eat something I don’t like? Well, broccoli actually has some amazing health benefits which I will tell you about right HERE

Thanks so much for reading:)

Got any suggestions, questions or something else? Email me: officialtbp@gmail.com or tweet me: www.twitter.com/beautyprogram

Hope to see you soon and enjoy your day!

xoxo Linda

DIY: Orange Juice Nail Bath

An easy nail bath that will make your nails stronger!

One of the things I hate the most about my nails is that they break off, just when they’re the length I would like them to be. I am always looking for ways to make my nails stronger, and break off less easily. I know there are many products on the market that promise to make your nails stronger, so I can’t be the only one dealing with this problem. But as you already know, I don’t think you need many products; you can strengthen your nails naturally with some simple ingredients. Today’s tip: An Orange Juice Nail Bath!

To read the full article CLICK HERE

To follow me on twitter, CLICK HERE

Thanks for checking in!

xoxo Linda

How Much Sleep Do I Need?

In this crazy busy world, it’s sometimes impossible to get enough sleep; whether you’re a college student, a full-time mom or have a time-consuming job, sleeping becomes a luxury. It is important for your health, and beauty that you get enough sleep, but what is enough?

For an answer on this question, and a simple test to find out how much sleep YOU need, CLICK HERE

Thanks for stopping by:)

xoxo

Linda

3x Shower Mistakes + Fixes

What can you do wrong when taking a shower? Not much, I know, but there are some crucial mistakes some people make that can damage your looks, for example your skin.

I read about these mistakes most people make in the shower so I thought I would share, so you don’t make the same ones:)

Click Here to read the full article

Thanks for reading!

Linda

A Fresh Start

Hi!

Í’m sorry I didn’t post anything for a while on this wordpress blog, but I am starting again;)

On my ‘official’ blog, I am posting new articles every three days, so if you would like to keep up with me…check my blog: www.thebeautyprogram.com

For now, here is a workout that I posted a while back, when the new year started. It is called “Fresh Start” but is perfect for any day, so be sure to try it sometime! CLICK HERE to see the workout

Thanks so much for stopping by;)

Love, Linda

 

5x HIIT Benefits

HIIT training stands for High Intensity Interval Training and is a form of working out that has many benefits.

The thought behind it is basically that it is more affective for muscle building and/ore losing weight to exercise very very intense for a short period of time rather than doing a 2 hour long workout session. The workouts I do myself are mostly HIIT, and I have to say, I believe it’s true! If you are still doing long workouts at the gym, check out these benefits that HIIT training has and try it if you like!

Read HERE all about the benefits a HIIT workout has 🙂

See you soon, Linda

DIY: 2x Lemon Face Wash

Lemons have many benefits for the skin, and making your own face wash with lemons is easy and cheap! Check out these two recipes for face washes you can make in your own kitchen using mainly lemons 🙂

CLICK HERE for the full post

Hope you like it, be sure to tell me what you think!

See you soon, Linda