Does your hair need a moisturizing boost? Well, you are in the right place because I have got the perfect recipe you can make yourself, that will leave your hair smooth and shining. This DIY beauty recipe contains only two ingredients, is easy to prepare and 100% natural. Let”s see how to make and use this hair treatment!
HIIT training stands for High Intensity Interval Training and is a form of working out that has many benefits.
The thought behind it is basically that it is more affective for muscle building and/ore losing weight to exercise very very intense for a short period of time rather than doing a 2 hour long workout session. The workouts I do myself are mostly HIIT, and I have to say, I believe it’s true! If you are still doing long workouts at the gym, check out these benefits that HIIT training has and try it if you like!
Read HERE all about the benefits a HIIT workout has 🙂
A fun and easy way to spice up the average ponytail…
I like ponytails; they are easy, comfortable and above all very practicle. But, they can also be a little bit boring and make it look like you never take the time to do something nice with your hair. Even though that might actually be the case, this hairstyle is an easy way to add something extra, and to look fashionable and be practicle all at once. It definitely gives you a fresh look…The sectioned ponytail!
A simple, natural sore throat remedy to keep you healthy those last days of winter!
Spring brings the rain and with winter comes…pain! A sore throat is painful, though very common in colder days. Sure, there are lots of medicines out there to help you get rid of it but in my opinion it’s always better to go natural, and to make your own remedy that gets rid of a sore throat just as fast.