Makeup remover can easily be made at home, in your own kitchen with just a few supplies. A huge benefit of making your own makeup remover is that you know exactly what you put on your face, and you don’t have to worry about whether the remover you’re using is bad for your skin, causes acne or all the stuff. No, this homemade makeup remover contains just two ingredients, which both help your skin to look as great as possible!
I have to admit broccoli is not my favorite food in the world, and that’s an understatement but I still try to eat this healthy vegetable at least 2 times a week. Why should I eat something I don’t like? Well, broccoli actually has some amazing health benefits which I will tell you about right HERE
An easy nail bath that will make your nails stronger!
One of the things I hate the most about my nails is that they break off, just when they’re the length I would like them to be. I am always looking for ways to make my nails stronger, and break off less easily. I know there are many products on the market that promise to make your nails stronger, so I can’t be the only one dealing with this problem. But as you already know, I don’t think you need many products; you can strengthen your nails naturally with some simple ingredients. Today’s tip: An Orange Juice Nail Bath!
In this crazy busy world, it’s sometimes impossible to get enough sleep; whether you’re a college student, a full-time mom or have a time-consuming job, sleeping becomes a luxury. It is important for your health, and beauty that you get enough sleep, but what is enough?
For an answer on this question, and a simple test to find out how much sleep YOU need, CLICK HERE
HIIT training stands for High Intensity Interval Training and is a form of working out that has many benefits.
The thought behind it is basically that it is more affective for muscle building and/ore losing weight to exercise very very intense for a short period of time rather than doing a 2 hour long workout session. The workouts I do myself are mostly HIIT, and I have to say, I believe it’s true! If you are still doing long workouts at the gym, check out these benefits that HIIT training has and try it if you like!
Read HERE all about the benefits a HIIT workout has 🙂