Category Archives: Uncategorized

How Much Sleep Do I Need?

In this crazy busy world, it’s sometimes impossible to get enough sleep; whether you’re a college student, a full-time mom or have a time-consuming job, sleeping becomes a luxury. It is important for your health, and beauty that you get enough sleep, but what is enough?

For an answer on this question, and a simple test to find out how much sleep YOU need, CLICK HERE

Thanks for stopping by:)

xoxo

Linda

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A Fresh Start

Hi!

Í’m sorry I didn’t post anything for a while on this wordpress blog, but I am starting again;)

On my ‘official’ blog, I am posting new articles every three days, so if you would like to keep up with me…check my blog: www.thebeautyprogram.com

For now, here is a workout that I posted a while back, when the new year started. It is called “Fresh Start” but is perfect for any day, so be sure to try it sometime! CLICK HERE to see the workout

Thanks so much for stopping by;)

Love, Linda

 

The Power Of Tomatoes

On my blog I will talk about the power of a lot of foods , because the power of nature really inspires me. In this post I would like to emphasize and explain the power of tomatoes. Everybody knows what a tomatoes is, and I’m pretty sure most people eat tomatoes regularly whether they know it or not. Tomatoes are used in salads, on pizza, as a soup and you can eat them in many other variations. Besides a beloved ingredient in the kitchen, tomatoes are also popular ingredients in beauty products. Why? I will explain it to you right here!