Music is everywhere, all the time, a life without music seems unimaginable to most people, including me. Music brings people together and is international. Music can give you lots of energy, but can also calm you down. That is why music is a great remedie against stress and an alternative for pills, etc. One of the benefits of using music against stress is that it doesn’t take time away, since you can listen to it while you’re busy, working, cleaning or cooking. Just listening to some music is probably not going to work though, but in this article I will show you how everyone can use music to reduce stress. Sounds interesting? Keep reading!